Acne is, as everyone knows, one of the most irritating of all of lifes struggles.
When you have a bad pimple, you cant help but stress about it all day long, assuming that everyone you talk to is staring right at your massive zit. Many times, pimples are not just embarrassing and grossthey are also painful.
One of the most annoying things about acne is that it is not limited to showing up on your face. Despite the fact that everyone can see it, when you have a zit on your face, you can at least control it relatively easily; however, when you get acne on your body, it appears frequently in places where you cant even reach it.
Back pimples seem to be especially painful and frustrating, showing up without any warning and being next to impossible to eliminate.
Why Do You Get Back Acne?
Acne can form wherever sebaceous glands are located on your skin, which are the glands where the production of oil occurs. Unfortunately this means that you can get pimples anywhere on your body except for on the soles of your feet or on the palms of your hands.
Though acne can flare up almost anywhere on your skin, back pimples seem to be the most commonand difficult to eliminateof all the types of body acne.
Because the skin on your body is much thicker and has bigger pores than the skin on your face, it is easier for the pores on your back to get clogged and more difficult to get rid of the acne that forms as a result. Additionally, since your back is covered by your clothes most of the time, the skin on your back is almost constantly rubbing against all of the oil it has produced.
Luckily, there are ways that you can prevent and treat even your most resilient of back pimples.
- Keep Your Skin Clean
If you take care to thoroughly clean your skin every time you shower, you can help prevent future body breakouts and help get rid of your current ones.
In order to properly cleanse your skin, take a daily showerespecially after you have exercised or engaged in other sweat-causing activities.
While you shower, use a mild body wash and a sponge or loofah to scrub your entire bodyespecially your back. You can also get a body wash that is specifically formulated to help eliminate body acne, like Replenix Solutions Acne Wash.
You should also exfoliate your skin once a week to get rid of dead skin cells that can potentially clog your pores.
- Keep Your Mind Calm
Everyone knows the effect that high stress and tension can have on our facial acneas stress wreaks havoc on your hormone levels, it can also cause breakouts on your body.
Though it is obviously impossible to cut out all stress from your life, it is possible to take control over some of the stress factors in your day. Make life easier to manage by getting enough sleep and eating a balanced diet so you are mentally and physically prepared to take on whatever life has to throw at you.
- You Can Conquer Your Back Pimples
As you take care to carefully cleanse your body and maintain a low-stress lifestyle, you can beat your back acne!
Home Remedies to Get Rid of Pimples
Acne is one of lifes more frustrating things. Not only can zits be painful and itchy, but they can also be extremely embarrassing and stress-inducing.
Another at times agonizing part of acne is the struggle to find the right acne treatment for your individual skin. There are literally hundreds of different types of acne products on the market right now, and each one of them makes claims that sound great, but how can you possibly narrow it down to the right one on the first try?
Even going off of recommendations from your most trustworthy friends can be very risky, since each individual persons skin reacts so differently to different ingredients.
Are you tired of trying product after product, only to be left disappointed and bad-skinned? Well, stop searching and read on because we have some all-natural home remedies to get rid of your pimples!
Yes, you read that rightone of your favorite fruits can actually have a huge effect on your acne. Strawberries are a natural source of the popular and effective acne-combating ingredient, salicylic acid.
Strawberries are so full of salicylic acid that simply cutting one in half and rubbing it onto your infected areas will reduce your acne! You can also, however, hone the zit-fighting abilities of strawberries by creating a weekly mask by mixing 1/2 cup of pureed strawberries with a tablespoon of sour cream.
- Chamomile Tea
Chamomile tea is not just to be used as a soothing drink anymoreit is also a natural anti-inflammatory ingredient that has the power to have a major effect on your breakouts, reducing your swelling and redness.
One recommended method of using chamomile tea to fight your acne is to soak a tea bag of it in cold water and to then apply it for 30 seconds onto your skin.
You can also apply chamomile tea to your skin as a face mask by mixing a few teaspoons of it with a ripe banana until it has a paste-like texture. Once mixed, apply it to your face.
- Tea Tree Oil
Tea tree oil is yet another natural ingredient that has acne-healing propertiesand these ones are actually comparable to those of benzoyl peroxide, the strong and extremely effective ingredient in many popular acne-fighting treatments currently on the market.
Tea tree oil is different from benzoyl peroxide, however, because it cures acne without those common and unpleasant side effects of benzoyl peroxide, such as extreme dryness, flakiness, and stinging skin.
Most effective when in a diluted form, tea tree oil can be found in health stores.
- Fight Your Acne Naturally Today!
If you try these home remedies to get rid of pimples, you will notice a difference not only in your acne but also in your entire complexionother, harsher acne-fighting treatments will cure your acne while leaving your skin dry and irritated, but these natural remedies will keep your face soft and bright.
Try them out today!
Get Ready for Spring: Acne Tips to Help Avoid Seasonal Breakouts
It really feels great to get to the point where you really feel like you have a handle on your skin.
You are not breaking out, your face isn’t feeling dry, your blackheads are under control, and the occasional zit that does appear is easy to manage. You are probably thinking victorious thoughts to yourself, believing that you have finally outgrown acne and that maybe this really is it—the end of your skin woes.
Don’t get too excited just yet; you have forgotten to take into account the effect that the changing seasons can have on your face. Before you know it, you could be dealing with dry, itchy skin and a fresh crop of breakouts all over your T Zone.
With spring just around the corner, you do not want to get ambushed by a sudden breakout when the change in the seasons makes your skin go haywire.
Why Does Skin Get Worse When the Seasons Change?
When it is too hot or too cold, your skin reacts, and it reacts badly. When the weather cools down and hits you with some cold winter winds, the skin gets very irritated, and the dryness of the season rids the skin of its natural moisture.
Both this irritation and dryness lead to redness and dry, flaky skin cells that clog your pores and cause more acne. Then, when the weather starts getting warm again like it is now, a whole new crop of issues present themselves.
First of all, as your body gets used to the change in heat and humidity, you sweat a lot more. More sweat means an increased production of oil—oil which clogs your pores and causes acne breakouts.
Also, warm weather activities can have an adverse effect on your skin: chlorine in pools, for example, can cause acne. In addition, if you use too oily of a sunscreen on your face, it can cause breakouts.
So this spring, how can you avoid these problems?
Helpful Tips to Avoid Spring Breakouts
You can’t control the weather, but you can protect your skin from bacteria and oil the best that you can! Here are some tips to keep your complexion clear and your skin soft—regardless of what time of year it is.
First of all, de-stress and relax. Stress is a common and well-known cause of acne. Keep calm and don’t let things get you down, particularly acne—if you stress out about a zit, you will literally just be causing more zits to form. So don’t worry about it!
The next thing you should make sure to do is to use non-comedogenic skin products, like makeup and sunscreen. These will not clog your pores because they are intentionally made oil-free, and the less oil on your face, the less oil in your pores—meaning the fewer zits you get.
You should also make a point to moisturize your skin. This is vital because moisturizing will combat the inevitable dryness that comes as your skin tries to compensate for the changes in seasons and in climate.
One final word of advice: do not pop your zits! As satisfying as it is, it actually makes your acne worse—did you know that squeezing your zits actually forces the bacteria inside further back into your pores, causing more redness, scarring, and swelling? Just say no to popping.
Flaunt Your Face This Spring!
Now that you’re armed with the tricks you need to save your skin, get out there and enjoy the sunshine!