Did you know that it is not recommended to apply cream after 10 pm? Your skin won’t absorb it and all the healthy properties will be left on your pillow instead. It is all about biorhythms, every procedure has its own perfect time of the day.
6:00-7:00 – proper time for waking up. Your body starts an active production of hormones and heart works faster as well. At this time skin absorbs moisture the best, which means it is a high time to moisturize it and take a shower.
8:00 – perfect time for applying a cube of ice with herb brew all of over the skin and make a compress.
8:00-10:00 – time for beauty treatments. Now is the time when active metabolism takes place in your body. And it will continue to work until afternoon.
12:00 – the tonus of your body gets lower. It is advisable to stay away from having meals, because the food will fall as a heavy load to bear.
13:00-15:00 – beauty procedures are not recommended. Skin is not capable to absorb none of the healthy elements.
16:00-17:00 –your body is again in tonus. It is the best time for working out, visiting pool or sauna. If you are still at work, make a hand, face and eyes massage.
18:00-20:00 – time for exfoliation, masks and cleaning your face. Skin sensitivity to pain is at the minimal level. High temperature and steam will relax you, release the toxins and boost a healthy sleep.
22:00 – if you didn’t have time to apply cream before this time, then don’t do it now. After 22 o’clock the skin is not capable to perceive any influence from inside. Cream components that didn’t have enough time for absorption can lead to morning swelling.
23:00 – in such late time, it is better to stick to skin cleansing only and apply nourishing creams early in the morning.